How Many Calories in a Bottle of White Wine?

If you’re wondering how many calories there are in a bottle of white wine, here’s a quick answer:

On average, a standard 750 ml bottle of white wine contains 605 calories. But this number can vary depending on the wine’s sugar content and ABV (alcohol by volume.)

In this article, you’ll find answers to all your questions about how many calories in a bottle of white wine, where these calories come from, and how to calculate white wine calories.

How Many Calories are There in a Bottle of White Wine?

Most white wines have a calorie content in the range of 550 to 680. Here’s the calorie count of different types of white wines:

Calorie Count: Red Wine Vs. White Wine

Since red wine has comparatively more residual sugar and higher alcohol content than white wine, it also contains more calories.

What about other wine styles?

• Rose wine: Rose wine has the least number of calories among all wine styles. A bottle of this low calorie wine contains about 532 calories and a 5-ounce serving has 106 calories. 

• Sparkling wine: The approximate calorie content of sparkling wine like Champagne, Prosecco, and Cava is 495 to 600 calories per bottle and 95 to 120 calories per glass.

• Sweet white wine: Sweet white wine has about 120 to 130 calories in a single serving and around 620 to 650 calories per bottle.

• Fortified wine: Fortified wine has a higher calorie count of 231 calories per 5-ounce serving and 1,155 calories per 750 ml bottle. Not the best option if you’re on a low calorie diet!

Where Do Calories in Wine Come From?

The calorie count of wine or any alcoholic beverage depends on its alcohol content and sugar levels.

1. Alcohol Content

Each gram of alcohol contains about 7 calories. So, drinking wine with a higher alcohol content will significantly increase your calorie intake. 

The average alcohol percentage of the different wine styles are:

• Sparkling wine: 5% to 12% 
• White wine: 10% 
• Red wine: 13.5%
• Rose wine: 12%
• Fortified wine (like Sherry): 20% 

So, a glass of white wine has fewer calories than a glass of red or fortified wine with a higher alcohol content.

2. Sugar Levels

Carbs in wine come from either residual sugar or added sugar. One gram of carbohydrate has about 4 calories. As the wine’s sweetness level increases, so does the calorie content. 

For instance, a dry wine, especially dry white wine, with a low sugar content of 4 grams per serving will have lower calories than a sweet wine or dessert wine with 20 grams of sugar. Drinking a high carb alcoholic beverage means you are consuming more calories.

How to Calculate White Wine Calories

There are three ways to calculate the number of calories in white wine:

1. Multiply the ABV of the wine with the ounce serving and 1.8.

White wine calorie content = ABV X Number of ounces in the serving X 1.8

1. Multiply the ounce serving with 24 to 25 (the number of calories per ounce of wine.)

1. Multiply the ABV percentage with the ounce serving and 160 (calories per ounce of pure alcohol.)

White wine calorie content = (ABV X Number of ounces in the serving X 160)/100

Enjoy a Refreshing Low-Calorie White Wine Drink!

With fewer calories than darker wines, white wines can be the ideal drink if you’re a health-conscious wine enthusiast! 

Savor a glass or two of a dry white wine without fretting about your daily calorie intake.

And, if you are looking to build a fine wine collection, check out the Vinovest website that lets you buy, store, and sell authentic fine labels from around the world.